Why Reformer Pilates?
Our mission is to use Reformer Pilates as a practice, to help you achieve a better way of being, through improved posture, reduced back pain, increase overall mobility and to incorporate exercise as a means to focus on mental health by being present and finding joy through movement. If you are on a journey towards greater self-awareness and improvement, the Ikigai Team is ready to support, guide and empower you to master your own way of being.
No age limits, no restrictions – only a willingness to be part of a great community.
Why Ikigai?
- Tailored Sessions
- Progress Tracking
- Flexible Scheduling
- State-of-the-art Equipment
- Holistic Approach
- Supportive Environment
Our Classes
Here at Ikigai Reformer Pilates, we provide a diverse range of services that cater to everyone’s needs, whether you are a beginner, a seasoned athlete, recuperating injuries or want to stay fit during and after pregnancy. Our primary objective is to assist you in discovering your Ikigai and accomplishing your fitness objectives.
Power Pilates
Power Pilates is a form of Pilates that incorporates high intensity, dynamic movements to enhance athletic performance.
This type of Pilates can be beneficial for athletes or individuals seeking a more challenging workout.
Precision Pilates
Our Intermediate Precision Pilates Class can build on the fundamentals, by introducing more complex exercises and routines.
Fundamental Pilates
Our Fundamental Pilates Class focuses on teaching the core principles and exercises of Pilates. This class incorporates learning how to use the reformer machine and is ideal for beginners.
